Sign-ups for sample sessions are open·First hour with a trainer free
About the club

Not just a gym. A club at Palmovka.

DreamFit DOCK sits in the DOCK complex in Prague 8. The gym, the sauna, wellness, group sessions, nutrition coaching and massages — all in one place and under a single membership.

We built it the way we would want to train ourselves: room between the machines, daylight almost everywhere, clean changing rooms with towel service and trainers who know your name.

We are not after one session and goodbye. We are after you still enjoying coming here in five years.

The best way to get to know the club is to come in. The first hour is free.

6:30we open on weekdays, at 8:00 on weekends
9people on the team — trainers, nutrition, massage
1membership covers the whole club
0crowns for your first hour with a trainer
The spaces

What is inside

The club is one whole, not several separate businesses. You walk between the zones in a towel and pay nothing extra.

Machines and free weights
01

Machines and free weights

A full line of machines, dumbbells into the heavy end, racks and benches. There is enough room that you do not queue at six in the evening.

Cardio by the windows
02

Cardio by the windows

Treadmills, cross-trainers and bikes lined up along the glazing — facing out, not at a wall.

Functional and CrossFit zone
03

Functional and CrossFit zone

A platform, rings, suspension systems and floor space for training away from the machines.

The group studio
04

The group studio

A separate studio for small-group classes. Group sessions are included in the membership.

Sauna and relaxation room
05

Sauna and relaxation room

A Finnish sauna and a quiet relaxation room right next to it. Included, with no booking and no surcharge.

Bar, coffee and supplements
06

Bar, coffee and supplements

Coffee before, protein after. You can also get some work done at the bar before your class starts.

The massage room
07

The massage room

A separate room for sports and recovery massage. You book at the reception and walk straight over after training.

The measuring corner
08

The measuring corner

InBody and movement assessment. The numbers are not there for their own sake — the plan starts from them and they show whether it works.

Changing rooms, towels, parking
09

Changing rooms, towels, parking

You get a towel, a bath towel and a sheet at the reception — you carry nothing. You park in the garage under the building.

More than a gym

What you get here besides training

01
Coaching

Personal training

A trainer who builds a plan for you and watches your technique. From the first hour, not from the moment you get stuck.

02
In twos and threes

Semi-private training

Training with a coach in a small group. Cheaper than one-to-one and still with eyes on you.

03
Included

Group classes

Scheduled classes in the studio. Nothing to buy on top, just show up.

04
Food

Nutrition coaching

A consultation with a nutrition coach — what to eat around training and how to fit it into a normal week.

05
Recovery

Massage

Sports and recovery massage right in the club. No need to travel for it.

06
Measurement

InBody and diagnostics

Body composition, movement assessment and follow-up measurements over time. So progress can be shown, not guessed.

Walk through the club

  1. The DOCK complexYou arrive from the waterfront; the club is on the ground floor.
  2. Massage room and the trainers' wallRight past the entrance, so you can walk to a massage straight from training.
  3. Lounge, consultations, barThis is where a first visit starts — in an armchair, not on a machine.
  4. Cardio, machines and free weightsThe main floor along the windows — room to move even at six in the evening.
  5. Functional and CrossFit zoneRopes, rings, a platform. Most of your first hour happens here.
  6. The group studioA separate studio; classes are included in the membership.
  7. The bar and a coffee afterThere is no rush to leave.
  8. And back out to the waterThe club ends where the waterfront begins.
People

Meet the team

Seven trainers, a nutrition coach and a masseuse — each with the line they bring to work.

Ján Černák
Ján Černákpersonal trainerI do not want it to get easier. I want you to get better.
Michal Mach
Michal Machpersonal trainerTraining is like a marriage. You cannot cheat on it and expect it to work.
Miroslava Mihajlisin
Miroslava Mihajlisinpersonal trainerA trainer's goal is the client's result. And we only get there when both of us enjoy the work.
Tomáš Hek
Tomáš Hekpersonal trainerI will tailor your training and take you to the results you are after.
Dominika Knínová
Dominika Knínovápersonal trainerStrength does not come from physical capacity, but from an unbreakable will.
David Pliml
David Plimlpersonal trainerNobody can go back and start over, but anyone can start today and make a new ending.
Ishak Torki
Ishak Torkipersonal trainerYour body is a masterpiece. Let us sculpt it together.
Andrej Gulevsky
Andrej Gulevskynutrition coachBeing healthy is simple, but it is not easy — it takes daily effort.
Veronika Ryšavá
Veronika RyšavámasseuseMassage is a key part of recovery and injury prevention. I give your muscles the care they deserve after training.
Where to find us

In the DOCK complex at Palmovka

Address and getting here

Smrckova 2485/4, Prague 8 — Palmovka. The club sits in the DOCK complex, a few minutes from the metro and trams at Palmovka; by bike you can ride the riverside path right to the door.

Opening hours

Monday to Friday 6:30 a.m.—9:30 p.m. Saturday and Sunday 8 a.m.—8 p.m.

Parking for members

Menclova 2, 180 00 Prague 8 — Palmovka. The reception will tell you the details on +420 722 921 185.

A map of the area: the DOCK complex between Palmovka and the waterfront
The club is marked in the middle; parking for members is a short walk away on Menclova street. Map data © OpenStreetMap contributors.

Come and see it before you decide anything.

We show you the whole club, measure you on the InBody and train with you for an hour. Free and with no strings.

A tour · InBody · consultation · training
First hour with a trainer — free